The joy of running🏃♂️➡️
We are all in this together!
We are all in this together!
In this post, I’ll describe the data logging pipeline I’ve set up to track my workouts, sleep quality, nutritional intake, and state of mind. The figure below illustrates this data pipeline. At the center of it is the Apple Health app, which serves as the main data hub.
For almost 20 years now, the GLOW Festival has been held annually in Eindhoven. Visitors from all over the Netherlands come to experience the various light installations spread across the city. It’s a nice change of pace for both locals and visitors to explore this tiny city on foot.
It is time for us to redesign the healthcare system around us as it helps us maintain our good state of health.